The Healthy Pantry
Services Offered
At The Healthy Pantry, we offer a variety of nutrition services to help you achieve your health and wellness goals. Get started on your journey to a healthier you today!
Nutrition Consulting
Provide personalized, educational and supportive guidance
Meal Planning
Create customized weekly meal plans based on preferences and goals
Cooking Lessons
Teach cooking techniques and recipes for healthy, delicious meals
Kitchen & Pantry Makeover
Evaluate kitchen setup and food choices to optimize your health
Grocery store Tours
Shop together and learn how to read labels and select nutritious ingredients
Healthy Kitchen & Pantry Makeover Packages
1
Basic Reset (1-2 hrs)
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Pantry audit
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Clean out guidance
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Quick swap suggestions
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2
Complete Makeover (3-4 hrs)
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Full kitchen audit (pantry, fridge & freezer)
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Personalized swap list
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Kitchen re-organization (I will reorganize your pantry and fridge)
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5 personalized quick & nutritious dinner recipes
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5 personalized quick & nutritious breakfast recipes
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Customized grocery list
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3
Premium Transformation (6+hrs)
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Everything in the complete makeover package
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In-person grocery store of your choice
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10 personalized quick & nutritious dinner recipes
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10 personalized quick & nutritious breakfast recipes
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Follow up check in (2 weeks after)
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Add on Services:
-Pantry restocking service (I will shop for you) ~ $150/hr + cost of groceries
-In person meal prep session ~ $150/hr + cost of groceries
-Ongoing nutrition consulting ~ $150/hr